It's National Women's Health Week!

May 11 2021 – Allison Slater

It's National Women's Health Week!

It's National Women's Health Week!

Life gets busy, and we often get distracted and forget to take care of ourselves.  Women's health week is a reminder to make our health a priority. 

Eating well-balanced meals, staying active, getting enough sleep and managing our stress are just some of the actions we can take to maintain a healthy lifestyle.  Want to learn more?

US Department of Health & National Women's Health week

CDC & Women's Health Week


Other health & wellness dates to take note of (and more to come!):
* May 26: National Senior Health & Fitness Day
* June 14-20: National Men's Health Week
* June 26: Family Health & Wellness Day